Patrishka's Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

99.9 lb Lost so far: 27.6 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

881 kcal

Fat: 21.87g | Prot: 33.21g | Carb: 140.55g. Lunch: 20/20 protein bar, oyster cracker, tomato basil soup. Dinner: sushi, sushi, small popcorn. more...

1104 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week

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Patrishka's Journal, 12 June 2012

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