amy1021's Journal, 01 March 2018

33.1

138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 45.00g | Prot: 70.66g | Carb: 152.78g.   Breakfast: 佳德 鳳梨酥, 7-11 中杯熱拿鐵, 雞蛋（整個）, 櫻桃. Dinner: 乾麵, 餛飩湯. Snacks/Other: 麥當勞 (McDonald's) 蘋果派, 乳清蛋白. more...

668 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...