Weigh In record (no journal entry) for 12 June 2012
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126.5 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1437 kcal
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Fat: 48.51g | Prot: 43.10g | Carb: 207.62g.
Breakfast: Butter (Salted), Creamy Alfredo Sauce, Egg Noodles (Without Added Salt, Cooked), Chips Ahoy! Original, Pepper Jack Cheese Sticks, Pretzel Crisps - Everything, Light Vanilla Soymilk, French Vanilla Shake Mix, 0% Fat Greek Yogurt - Strawberry, Bananas, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
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1398 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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