irepratiwi's Journal, 01 March 2018

131.2 lb Lost so far: 5.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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641 kcal

Fat: 40.18g | Prot: 30.47g | Carb: 47.00g.   Breakfast: Bimoli Minyak Goreng, Kangkung. Lunch: Tahu Goreng, Tumis Kangkung. Dinner: Tempe Goreng, Pecel Lele, Gula Pasir, Good Day Vanilla Latte. more...

1793 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...