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Keep calm Ledy... menuju sehat dan ideal. Just Believe😉😇
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201.5 lb
Lost so far: 50.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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2253 kcal
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Fat: 139.61g | Prot: 57.59g | Carb: 200.37g.
Breakfast: Teh Tawar, Bakpia, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Lunch: Tahu Isi, Rendang, Nasi Putih. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Khong Guan Saltines, Bakwan. more...
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losing 8.2 lb a week
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 Comments
28 Feb 18 by member: Diannalara
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I bliev in you ;) I'm woman btw :)
28 Feb 18 by member: eandra
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@dian...yuhuuuuuuu...benul sis
28 Feb 18 by member: LedyPutri
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28 Feb 18 by member: LedyPutri
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28 Feb 18 by member: eandra
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