Weigh In record (no journal entry) for 01 March 2018
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144.8 lb
Lost so far: 15.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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92 kcal
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Fat: 2.80g | Prot: 12.00g | Carb: 4.60g.
Lunch: 7-11鮭魚味噌湯 7-11鮭魚味噌湯. more...
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gaining 4.6 lb a week
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gulinlin's weight history
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