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NateMoore
Journal
12 Jun 12
NateMoore's Journal, 12 June 2012
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Weigh In record (no journal entry) for 12 June 2012
262.0 lb
Lost so far:
3.0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2012:
877 kcal
Fat: 52.44g | Prot: 37.34g | Carb: 53.46g.
Breakfast:
Whole Milk with Vitamin D, Oatmeal, Regular Coffee.
Lunch:
Sugar Free Energy Drink, Chef Salad.
Snacks/Other:
Rockstar Sugar Free, GLACEAU SMART WATER.
more...
2970 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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