sora's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
204.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
1241 kcal Fat: 58.61g | Prot: 45.68g | Carb: 133.21g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Quaker Instant Oatmeal - Maple & Brown Sugar, Benefiber Fiber Supplement. Lunch: Chicken Breast, Patak's Vegetable Korma with Rice (Mild). Dinner: Aidells Chicken & Apple Sausage. Snacks/Other: Latte Coffee, Nestle Kit Kat (Fun Size), Toll House Chocolate Chip Cookie, Walnuts. more...
gaining 0.5 lb a week

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