Weigh In record (no journal entry) for 28 February 2018
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1260 kcal
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Fat: 30.50g | Prot: 49.08g | Carb: 197.54g.
Breakfast: Soprole Margarina con Leche, Marraqueta. Lunch: Muslo de Pollo, Zapallo, Patatas Cocidas, Fideos, Zuko Jugo en Polvo, Cazuela de Pollo. Dinner: Adelgazul Barra de Cereal Sabor Chocolate. more...
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gaining 0.6 lb a week
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