Weigh In record (no journal entry) for 12 June 2012
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165.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1345 kcal
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Fat: 52.32g | Prot: 53.76g | Carb: 56.09g.
Breakfast: French Vanilla Creamer, Boiled Egg. Lunch: Fried Battered Cod, Baby Bell Light Cheese, Sesame Seed Rice Thin Crackers, 98% Fat Free Oven Roasted Turkey Breast Thick Sliced. Dinner: Zucchini, Smoked Brats. Snacks/Other: Merlot Wine. more...
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gaining 0.6 lb a week
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ShellSpliethof's weight history
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