Weigh In record (no journal entry) for 28 February 2018
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251.0 lb
Lost so far: 24.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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567 kcal
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Fat: 24.69g | Prot: 22.27g | Carb: 65.26g.
Breakfast: Banana Cream Pie (Individual Size or Tart), McDonald's Egg McMuffin. more...
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steady weight
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William Sarris's weight history
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