Weigh In record (no journal entry) for 28 February 2018
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1363 kcal
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Fat: 63.53g | Prot: 52.11g | Carb: 160.72g.
Breakfast: Président Crema al Queso Azul, Costa Galletas de Soda. Lunch: Lechuga, Minuto Verde Choclo Grano, Ariztía Pollo Pechuga Deshuesada, Tia Rosa Tortilla Burrera Extra Grande. Dinner: Huevo Duro, Tomates, Porotos con Mazamorra. Snacks/Other: Mermeladas y Conservas, Marraqueta, Palta, Jumbo Mediterráneo Mix de Frutos Secos, Soprole Mantequilla con Sal de Mar, Marraqueta, Melón Tuna. more...
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gaining 0.4 lb a week
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