Weigh In record (no journal entry) for 12 June 2012
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165.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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428 kcal
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Fat: 16.32g | Prot: 9.33g | Carb: 64.74g.
Breakfast: toast, brown sugar, butter, oatmeal, mocha mix, coffee, flavored creamer. more...
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losing 1.8 lb a week
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jamminjan0208's weight history
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