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fat 31.2
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257.2 lb
Lost so far: 48.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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815 kcal
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Fat: 28.29g | Prot: 36.71g | Carb: 117.86g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, Reduced Fat Milk, 80 Calorie Cereal - Honey Squares. Dinner: Rotisserie Chicken, FRESH EXP SLD HEARTS OF ROm, MEZZETTA TAMD jalapeno peppers, Spanish Manzanilla Olives, Sliced Mushrooms, Sweet Red Peppers, Tomatoes. Snacks/Other: Dark Almond Promises Chocolate, Red Delicious Apples. more...
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gaining 16.8 lb a week
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