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almost a week without adding my food intake, mainly because of how unhealthy I've been, chippie few times, domino's, cider and plenty of chocolate. I don't get it then that I've lost weight. must be the stress and hard work involved in moving house.
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178.6 lb
Lost so far: 19.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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