Weigh In record (no journal entry) for 28 February 2018
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129.6 lb
Lost so far: 11.5 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1359 kcal
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Fat: 76.27g | Prot: 58.67g | Carb: 107.35g.
Breakfast: Mendicrim Queso Blanco 0%, Activia Yogurt, Riera Tostadas Light. Lunch: La Serenísima Dulce de Leche Clásico, Granix Sandwich. Dinner: Pan Francés, Queso Parmesano (Rallado), Rúcula, Tira de Asado, Molleja. Snacks/Other: Cachafaz Galletas Integral de Algarroba. more...
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gaining 0.5 lb a week
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