138sp's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
246.0 lb Lost so far: 20.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
1675 kcal Fat: 51.59g | Prot: 41.40g | Carb: 207.12g.   Breakfast: Lager. Lunch: Energy Drink, Twix, Plain Cheeseburger on Bun. Dinner: Cooked Green Peas (Canned), Carrots, Mashed Potato, Faggots. Snacks/Other: Lager. more...
gaining 0.7 lb a week

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