Weigh In record (no journal entry) for 12 June 2012
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246.0 lb
Lost so far: 20.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1675 kcal
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Fat: 51.59g | Prot: 41.40g | Carb: 207.12g.
Breakfast: Lager. Lunch: Energy Drink, Twix, Plain Cheeseburger on Bun. Dinner: Cooked Green Peas (Canned), Carrots, Mashed Potato, Faggots. Snacks/Other: Lager. more...
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gaining 0.7 lb a week
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138sp's weight history
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