Weigh In record (no journal entry) for 27 February 2018
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157.2 lb
Lost so far: 13.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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837 kcal
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Fat: 20.11g | Prot: 71.82g | Carb: 82.50g.
Breakfast: Optifast Drink Kaffee. Lunch: Optifast Riegel Schokolade. Dinner: Optifast Kartoffel Lauch. Snacks/Other: Charlotte Eden Stoffwechsel Vitaldrink. more...
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gaining 0.1 lb a week
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