johntar's Journal, 24 April 2010

Weigh In record (no journal entry) for 24 April 2010

242.0 lb Lost so far: 40.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:

1842 kcal

Fat: 99.86g | Prot: 221.48g | Carb: 0.00g. Dinner: Chicken Breast. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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