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33.3
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138.2 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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1470 kcal
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Fat: 75.81g | Prot: 56.11g | Carb: 147.17g.
Breakfast: 甜甜圈（加糖粉或糖糖漿）. Lunch: 草莓, 佳佳 佛跳牆. Dinner: 雞湯, 甜椒, 素炒芹菜, 白切雞. Snacks/Other: 鳳梨酥, 百年傳奇 花生酥, 百年傳奇 花生酥, enaak 小雞麵（辣味）. more...
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losing 4.6 lb a week
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