Weigh In record (no journal entry) for 28 February 2018
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217.2 lb
Lost so far: 18.7 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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349 kcal
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Fat: 23.17g | Prot: 21.70g | Carb: 13.23g.
Lunch: Ei. Dinner: Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 3.1 lb a week
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DanySNet's weight history
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