mwells2787's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012
136.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2012:
871 kcal Fat: 23.89g | Prot: 41.87g | Carb: 118.97g.   Breakfast: NWMNS OWN MNGO SALSA, American Cheese, Extra Large Eggs, White Corn Tortilla, DAN TRAD STRAW/BAN YGT-118. Lunch: Lemon Herb Chicken. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Original Mixed Berry Yogurt. more...
gaining 4.2 lb a week

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