paulsa's Journal, 23 April 2010

Weigh In record (no journal entry) for 23 April 2010
180.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2010:
1427 kcal Fat: 72.14g | Prot: 46.24g | Carb: 146.49g.   Breakfast: Blueberry Pancakes. Lunch: French Fries (Medium), Whataburger. Dinner: Enchilada with Cheese and Beef. more...
losing 1.4 lb a week

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