CookieBiscuit's Journal, 28 February 2018

Yeah! Keep it Moving.
291.0 lb Lost so far: 33.7 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
2886 kcal Fat: 124.37g | Prot: 55.91g | Carb: 439.64g.   Breakfast: Indian Flatbread Naan, Cucumber (with Peel), Cherry Tomatoes, Kale, Burmese Chickpea Tofu. Lunch: Red Cabbage, Carrots, Bulgur (Cooked), Cooked Green Peas. Dinner: Pink Lemonade (Frozen Concentrate). Snacks/Other: Potato French Fries, Simba Salted Peanuts & Raisins, Pink Lady Apples. more...
losing 0.8 lb a week

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