Weigh In record (no journal entry) for 27 February 2018
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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879 kcal
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Fat: 35.91g | Prot: 43.55g | Carb: 108.49g.
Breakfast: Coffee with Milk, Harris Teeter Blueberries, Bare Naked Vanilla Almond Crunch Granola, Strawberries, Fage Total 0% Greek Yogurt. Lunch: Artisan Fresh Pesto, Italian Bread, Hannaford Creamy Dill Dressing, Cucumber (with Peel), Shaw's Multi Grain Whole Grain Bread, Fresh Express Caesar Complete Salad Kit. Dinner: Engine 2 Roasted Red Pepper Hummus, NutriSystem Chicken Pasta Parmesan, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Hershey's Mr. Goodbar Miniatures, Brownies. more...
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steady weight
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