Soulinchains's Journal, 27 February 2018

i am mainly plant based some times i eat a bit of meat and go back to plant based

246.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

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1246 kcal

Fat: 56.14g | Prot: 37.73g | Carb: 153.63g.   Breakfast: Bananas, Coffee with Cream and Sugar, Instant White Rice. Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. more...

3509 kcal

Activities & Exercise: Vacuuming - 1 hour, Stretching (yoga) - 30 minutes, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...