Weigh In record (no journal entry) for 27 February 2018
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240.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1960 kcal
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Fat: 67.32g | Prot: 67.66g | Carb: 273.67g.
Breakfast: Starbucks Vanilla Latte (Grande), Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Brown Sugar, Starbucks Perfect Oatmeal Topping - Nut Medley. Lunch: Kroger Superfood Salad, Macaroni or Pasta Salad. Dinner: Ranch Style Ranch Style Beans, Field Roast Fieldburger. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Harris Teeter Blueberries, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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3219 kcal
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Activities & Exercise:
Power Walking - 40 minutes, PE class - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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