PyroMyth's Journal, 23 April 2010

163.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 44.64g | Prot: 92.81g | Carb: 216.91g.   Breakfast: minute maid orange juice, hormel bacon, Grade AA Large Eggs, wheat toast, jimmy dean turkey sausage. Dinner: Footlong Sweet Onion Chicken Teriyaki. Snacks/Other: LiveActive Natural Raspberry Peach, pop secret, gala apple. more...

2282 kcal

Activities & Exercise: Sitting - 14 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...