Weigh In record (no journal entry) for 27 February 2018
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206.2 lb
Lost so far: 46.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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1335 kcal
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Fat: 89.09g | Prot: 87.46g | Carb: 46.54g.
Lunch: Vinaigrette Dressing, Cucumber (with Peel) , Feta Cheese, Lettuce, Beef Meatballs, Dino's The Greek Place Tzatziki Sauce, Tomatoes. Dinner: Mozzarella Cheese, Blaze Balsamic Glaze, Goats Cheese (Soft), BJ's Restaurant & Brewhouse House Top Sirloin, Cooked Beets (Fat Added in Cooking), Mixed Salad Greens. more...
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3216 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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