Weigh In record (no journal entry) for 27 February 2018
|
221.0 lb
Lost so far: 9.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
230 kcal
|
Fat: 5.00g | Prot: 10.00g | Carb: 35.00g.
Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayhawknoles's weight history
|