感覺這個年還沒過完,還在努力收心吃吃喝喝中,還好有在持續運動撐住🤣網購的蒟蒻麵條應該快來了吧,這陣子都亂吃一通🤦🏻♀️😜🤣
#週日運動暫停一天#
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129.9 lb
Lost so far: 18.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1116 kcal
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Fat: 46.01g | Prot: 47.86g | Carb: 136.32g.
Breakfast: 7-11 青醬蛤蠣義大利麵. Lunch: 柑橘, 冷凍草莓(無糖). Dinner: 全家 蒜香鹹酥雞, 高麗菜, 高麗菜, 麻辣豆腐. more...
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gaining 1.5 lb a week
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