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I was craving products with cheese but I’m concerned about the gas.
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105.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1629 kcal
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Fat: 61.34g | Prot: 68.54g | Carb: 207.97g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Nature Box Asiago & Cheddar Cheese Crisps. Lunch: Applebee's Sweet Potato Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Toasted Raisin Bread, Kale , Village Inn 2 Egg Cheese Omelette. Snacks/Other: Unsweetened Iced Tea, Starbucks Caffe Mocha (Grande). more...
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losing 3.5 lb a week
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