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woohoo! GOOD fatty foods pay off
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227.9 lb
Lost so far: 0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1753 kcal
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Fat: 135.21g | Prot: 98.89g | Carb: 49.55g.
Lunch: HEB Pepperoni Slices, Mozzarella Cheese (Whole Milk), Chick-fil-A Grilled Chicken Nuggets (8 Count). Dinner: Butter Whipped (Salted), Bacon, Green String Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Nestle Dark Chocolate Morsels, Fisher Pecan Halves, Nestle Chocolate Chips, Pecans. more...
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losing 7.0 lb a week
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