Weigh In record (no journal entry) for 27 February 2018
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173.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1350 kcal
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Fat: 100.64g | Prot: 90.09g | Carb: 42.51g.
Breakfast: Pancake Syrup , Protein Pancakes, Coffee (Brewed From Grounds) , Water . Lunch: Great Value Sesame Oven Baked Rice Crackers, Tuna in Water (Canned). Dinner: Fat Bomb, Tomatoes, Andy Boy Romaine Lettuce, Cracker Barrel Cheddar Cheese, Italian Pork Sausage (Cooked) . more...
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losing 2.8 lb a week
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 Comments
The scale is a fickle thing with a mind of its own lol
27 Feb 18 by member: maccar
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