ThugAngel1's Journal, 27 February 2018

221.0 lb Lost so far: 8.2 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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340 kcal

Fat: 18.00g | Prot: 12.00g | Carb: 30.00g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. more...

2893 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Squats (Legs) - 2 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...