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am nude.
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168.5 lb
Lost so far: 28.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1533 kcal
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Fat: 40.35g | Prot: 87.78g | Carb: 132.19g.
Lunch: White Bread. Dinner: Sugar, Great Value Unsweetened Cocoa Powder, Milk (2% Lowfat with Added Vitamin A), Pinot Gris (Grigio) Wine, Great Value Regular Cut French Fried Potatoes, Marketside Boneless Skinless Chicken Thigh Meat. more...
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losing 1.2 lb a week
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