Weigh In record (no journal entry) for 27 February 2018
|
146.2 lb
Lost so far: 13.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2018:
|
668 kcal
|
Fat: 56.57g | Prot: 30.42g | Carb: 10.45g.
Breakfast: 黑咖啡. Lunch: Costco 無骨牛小排, 炒青菜, 荷包蛋. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gulinlin's weight history
|