Weigh In record (no journal entry) for 27 February 2018
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122.4 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1288 kcal
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Fat: 94.49g | Prot: 58.71g | Carb: 63.04g.
Breakfast: Ülker Cafe Crown 3 Ü 1 Arada, Poğaça. Lunch: Çay (Demlenmiş), Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Kaşarlı Omlet, Simbat Kabak Çekirdeği. Dinner: Pırasa Yemeği. more...
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losing 0.1 lb a week
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ylinhee24's weight history
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