yumihitoru's Journal, 23 April 2010

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Weigh In record (no journal entry) for 23 April 2010

164.2 lb Lost so far: 35.4 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:

930 kcal

Fat: 40.00g | Prot: 38.50g | Carb: 107.50g. Breakfast: Potato Wedges, KFC Snacker with Original Recipe Strip without Sauce. Snacks/Other: Big Cup (King Size). more...

1814 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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yumihitoru's Journal, 23 April 2010

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