Louise Morin's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
143.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2018:
1282 kcal Fat: 91.77g | Prot: 70.61g | Carb: 44.52g.   Breakfast: Organic Valley Unsweetened Soy Milk, Mushrooms, Spinach, Navitas Naturals Organic Raw Cacao Powder, Spectrum Organic Virgin Coconut Oil, Egg, America's Choice Bacon Thick Sliced, Cooked Green Banana in Salt Water, Mission Avocado. Lunch: Silk Unsweetened Soymilk, Parmesan Cheese (Shredded), Trader Joe's Jarlsberg Cheese, Butter, Acme Brussells Sprouts. Dinner: Great Value Romaine Lettuce, Butter (Salted), Turkey Meat, Organic Valley Unsweetened Soy Milk, LouAna Pure Coconut Oil, Hellmann's Real Mayonnaise. more...
losing 2.8 lb a week

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