Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MsNormaJean
Journal
27 Feb 18
MsNormaJean's Journal, 27 February 2018
MsNormaJean's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2018
134.8 lb
Lost so far:
26.0 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2018:
855 kcal
Fat: 50.06g | Prot: 92.01g | Carb: 15.13g.
Breakfast:
Peanut Butter, Water, Nespresso Espresso, GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate.
Lunch:
Wendy's Double Stack (No Bun).
more...
4332 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 2 hours, Apple Health - 4 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MsNormaJean's weight history
view complete history