Weigh In record (no journal entry) for 26 February 2018
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170.2 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1162 kcal
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Fat: 52.95g | Prot: 29.38g | Carb: 140.10g.
Lunch: 米香. Dinner: 蛋炒飯. Snacks/Other: 高濃度香草雪糕. more...
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losing 1.5 lb a week
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