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mlzaruba
Journal
23 Apr 10
mlzaruba's Journal, 23 April 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 23 April 2010
219.0 lb
Lost so far:
43.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2010:
1004 kcal
Fat: 0.00g | Prot: 0.25g | Carb: 9.42g.
Dinner:
Artichoke Dip & Bread, Side Salad, Fat Free Raspberry Vinegarette, Grouper Tacos, Red Wine.
more...
2663 kcal
Activities & Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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