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I was at 134.8 on Wednesday so I'm down .8lbs :) Yay! Need that motivation...
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2010:
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2688 kcal
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Fat: 85.47g | Prot: 84.49g | Carb: 262.62g.
Breakfast: sugar, creamer, coffee. Lunch: salsa, tamale with corn, avocado, pork taco. Dinner: artichoke & sausage pizza. Snacks/Other: red wine, chex mix, water. more...
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1565 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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