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Red-eye flight last night so I had a day-sleep today. Got up and did some computer work, then hit the hotel exercise bike for 25 minutes and did Insanity Pure Cardio. I was pretty gassed at the end. Ended up getting together with a couple of friends and they were going to do Asylum Strength and since I can't just sit and watch I joined in.
Now I am completely wasted, but definitely smashed a few calories today!
I stepped on 2 different scales today, one said 142, the other 141. Another last week said 142 as well. I know I'm a little leaner but that's not the direction I was planning on heading. Hrmmmm.
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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