|
Not happy with picking up weight again! Starting from today and going to try to get rid of 10kgs. It’s a lifestyle #eatinghealthy.
|
220.2 lb
Lost so far: 41.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2018:
|
446 kcal
|
Fat: 10.61g | Prot: 18.18g | Carb: 64.30g.
Breakfast: Fried Egg, SPAR Low GI White Bread, Coffee with Skim Milk. Lunch: Bread Crumbs , Albany Low GI White Bread. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindyV1's weight history
|