Weigh In record (no journal entry) for 27 February 2018
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143.5 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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655 kcal
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Fat: 21.55g | Prot: 76.82g | Carb: 35.47g.
Breakfast: Pirkka Smoothie Marjasekoitus, Valio Heraproteiinilisä. Lunch: X-Tra Edam, Lindahls Persikka-Passion Rahka. Dinner: Lindahls Persikka-Passion Rahka, Pirkka Luumu Tomaatti. more...
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steady weight
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