Weigh In record (no journal entry) for 27 February 2018
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189.6 lb
Lost so far: 30.9 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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305 kcal
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Fat: 9.71g | Prot: 31.59g | Carb: 21.56g.
Lunch: Cracotte Cereales Completes, Vinaigrette Maison, Boni Carottes Râpées , Carrefour Salade Gourmande, Tomates Cerises, Lidl Rosbif au Poivre. Snacks/Other: Café au Lait. more...
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losing 7.7 lb a week
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