Weigh In record (no journal entry) for 26 February 2018
|
210.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1633 kcal
|
Fat: 42.47g | Prot: 65.97g | Carb: 260.68g.
Breakfast: Bananas. Lunch: 2% Fat Milk, Kellogg's Special K Red Berries. Dinner: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe), Archer Farms Black Pepper & Sea Salt Potato Chips, Subway 6" Turkey Breast & Black Forest Ham, Coca-Cola Sprite. Snacks/Other: Kellogg's Special K Red Berries, 2% Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Cucumber (with Peel), Sabra Classic Hummus, GoodPop Strawberry Popsicle. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marilyn98's weight history
|