dorav's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
167.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2012:
1872 kcal Fat: 49.99g | Prot: 58.12g | Carb: 261.02g.   Breakfast: Fat Free French Vanilla, coffee, watermelon. Lunch: Creamy Horseradish Sauce, Classic Yellow Mustard, honey whole wheat bread, kraft singles, dietz and watson black forest deli ham. Dinner: Salami, Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Black Licorice Scottie Dogs, Bourbon, Popsicle Ice Bars Orange Grape & Cherry 1.75 Oz, Cheese Crackers, cherries, banana. more...
gaining 0.1 lb a week

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